You can choose from three meal plans, which are based on your current weight and how much you want to lose. The plan will adjust as you lose weight, so you can eat all the food you want, whenever you want.
The plan comes with a healthy cookbook and a free meal delivery service. You can also choose to get paid for each meal that you deliver.
If you're not interested in getting paid or cooking ahead of time, I'd recommend going with the SkinnyFit plan because it's very affordable and easy to do.
https://www.outlookindia.com/outlook-spotlight/skinnyfit-reviews-does-it-really-work-or-scam-read-it-first-before-buy--news-218583
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