SkinnyFit is a weight loss program that uses the Paleo diet to help you lose weight and get in shape.

The SkinnyFit program was created by David Zinczenko, MD, an endocrinologist who specializes in obesity issues and weight management. He felt that there was no comprehensive book that could help people understand how to lose weight on the Paleo diet. So he wrote The Paleo Diet Cookbook, which includes 300 recipes for paleo meals and snacks. The cookbook includes all of the nutritional information you need to know about this diet, so you can cook delicious meals without getting bored or confused.

This book is not just another diet book; it gives you step-by-step instructions on how to prepare meals using ingredients from your local grocery store or farmer's market. It also explains why certain foods work better for you than others and how to use those foods in your daily life so they become part of your regular eating habits without even thinking about it.


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